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Vitamin C is a foundational morning step unless there is a contraindication. As an antioxidant, it helps support the skin against oxidative stress from everyday exposure such as daylight and pollution, while also supporting collagen and a more even-looking tone.
It complements daily sunscreen rather than replacing it. Formulas differ in strength, texture and tolerance, so the best option is one your skin can comfortably use consistently. If vitamin C repeatedly irritates your skin, or you have been advised to avoid it during another treatment, pause and ask for individual guidance.